Below are examples of gear needed.


You can wear any amount of gear you need to
feel safe, there's no such thing as too safe, as
long as you can move freely.
Pictures aren't recommending any name brand,
do your research and buy what works for you.

For Karate the Uniform should not be shiny,
should be matte. The waist type is based on
your comfort, elastic or drawstring.
No elastic of draw string at the bottom of pants.

 



MMA Tournament



Not the cheap $1.50 mouth piece from
Walmart, get a thicker one from a sports store. However, if you are wearing the headgear, which you must, the mouth piece is optional.


Shin pads optional
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Karate Shoes
Kung Fu Shoes
Slip-on Water Shoes





Karate


Uniform usually comes with a white belt.

No mouth piece needed if wearing
face guard

Advice: Buy a guard with the chin pad only on the inside then cut that down smaller until it doesn't block your low vision.




Not the cheap $1.50 mouth piece from
Walmart, get a thicker one from a sports store.

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There are several types of breast protectors other than ones shown.








 

Kickboxing


Either or
Lightweight, flexible tennis shoes for now or
Karate shoes.




Knees




Elbows
Not the cheap $1.50 mouth piece from
Walmart, get a thicker one from a sports store.




 
Either or, not both




Since we won't be going all out, karate headgear is enough, along with the boxing gloves. For a longer workout, they are a lot more comfortable.
Later, if you choose to bang it out, then you will need boxing headgear.

You want open face as shown here, because you need to see kicks coming, which you won't see if you're using headgear that has the pad across the cheekbone.




Option and much later, not in the beginning
Any type Female Chest Protector
you want. It's optional.




 
Wing Chun

 

Wing Chun
Either of 2 types of gloves:
mma or Wing Tsun. Wing Tsun to your left is best.

Later will need elbow pads, mouthpiece and karate headgear.


Cotton, not shiny silk. Elastic or draw string at bottom, elastic or draw string waist, which ever you feel most comfortable wearing.

Top will be a plain white
T-Shirt . Later will be a
special order T-Shirt
Shoes will be (1)lightweigh, flexible tennis shoes, (2) karate shoes (3) traditional Tai Chi shoes, or (4) slip-on water shoes because they are lightweight and non-slip.